To be forthright, Tai Chi is not my primary style, but I love this book. I consider this book to be akin to Aikido and the Dynamic Sphere (another review forthcoming) as it is a reference that helps any martial artist’s background in a conceptual manner.
As the title suggests, this is a rather complete review of the topic – Kit gives the reader a brief history of Tai Chi, some of the lineage lines, and discusses philosophy of Tai Chi and how it applies to techniques.
This is a beneficial resource to understand how the body works and how it doesn’t; this is a great reference that martial artists of various styles can use to augment their understanding.
4 out of 4 Hidari Gomen